Joint pain, stiffness, and swelling shouldn’t always be dismissed as a normal part of ageing. These symptoms may indicate –arthritis, a condition that can affect joint movement, comfort, and everyday activities. Two common types of arthritis: Osteoarthritis (OA) : Occurs when the cartilage that cushions the joints gradually breaks down. It commonly affects the knees, […]
Bone Healing Happens in Three Stages Healing does not happen overnight, and it does not happen all at once. After a fracture, the body works through a sequence of overlapping stages each one building on the last until the bone is strong enough to carry load again. Stage 1: Inflammation (the first few days) Your […]
The cervical spine consists of seven vertebrae (C1–C7) that form the neck portion of your spine. Its primary role is to support the head and protect the spinal cord—a vital pathway that carries signals between your brain and the rest of your body. Between each vertebra lies a soft, gel-like disc that acts as a […]
A spinal cord abscess is a rare yet dangerous medical condition in which pus collects in or around the spinal cord due to an infection. This buildup creates pressure on the spinal cord, potentially leading to permanent nerve damage or even paralysis if not treated promptly. Early awareness can make a critical difference. What Causes […]
The spine is the body’s central support system, made up of 33 small bones called vertebrae. These bones protect the spinal cord and help carry the body’s weight. When one or more vertebrae weaken or face excessive pressure, they can crack or collapse — a condition known as a spinal compression fracture. What Causes It? […]
Many pregnant women experience back and leg pain at some point during pregnancy. One common cause is sciatica, a condition that occurs when the growing uterus puts pressure on the sciatic nerve. This can lead to pain that starts in the lower back and travels down one leg. The discomfort may feel sharp, burning, or […]
Back pain is one of the most common health issues faced by people today, and it affects millions of Indians every year. Whether it appears suddenly or develops gradually over time, back pain can interfere with daily activities, work, and overall quality of life. Understanding the difference between acute and chronic back pain, along with […]
Back pain is often considered an adult problem, but it is becoming increasingly common in children and adolescents. Studies suggest that around 30% of young people experience back pain, with girls slightly more affected than boys. Despite this, many children do not receive medical attention for their symptoms. Symptoms Back pain in children can range […]
The spine, or vertebral column, is made up of 33 small bones called vertebrae. Between these bones are soft, gel-like discs that act as cushions and shock absorbers. These discs allow the spine to move smoothly while supporting body weight—especially in the lower back, known as the lumbar spine. A lumbar disc prolapse, commonly called […]
Lower back pain is one of the most common health concerns among women, affecting daily routines, work, sleep, and overall well-being. While it may feel like a simple muscle ache, the underlying causes can range from lifestyle habits to medical conditions. What Causes Lower Back Pain? Several factors can contribute to lower back discomfort: Symptoms […]
