Back pain is often considered an adult problem, but it is becoming increasingly common in children and adolescents. Studies suggest that around 30% of young people experience back pain, with girls slightly more affected than boys. Despite this, many children do not receive medical attention for their symptoms.
Symptoms
Back pain in children can range from mild discomfort to severe pain. Common symptoms include:
- Pain that lasts for a short or long time
- Pain in one area or spreading to the arms or legs
- Difficulty sleeping or performing daily activities
- Pain that worsens with movement and improves with rest
- Changes in posture, walking, or bending
- Back stiffness or tender spots
In some cases, warning signs such as fever, weakness, numbness, tingling, or bowel problems may occur and require immediate medical care.
Common Causes
Most cases of back pain in children are related to everyday habits and activities, such as:
- Poor posture
- Heavy or improperly worn backpacks
- Muscle strain from sports or play
- Obesity or extra weight
- Sedentary lifestyle and excessive screen time
Medical Causes
Sometimes, back pain may be linked to medical conditions, including:
- Disc herniation causing pain and numbness
- Stress fractures from repetitive sports movements
- Fibromyalgia, leading to chronic pain and fatigue
- Spinal infections accompanied by fever
- Scoliosis or abnormal spinal curves
- Spondylosis or spondylolisthesis, conditions affecting spinal alignment
When to Seek Medical Help
Parents should consult a doctor if back pain persists for several weeks, interferes with daily activities, or occurs with symptoms like fever, weakness, or numbness.
